Thursday, October 8, 2009

Don't stop believing...

"Don't stop believing" by Journey is one of my all time favorite songs... and I've heard it multiple times this week, which got me thinking about the chorus line:

Don't stop believing

Hold on to the feeling

And it hit me - those two little verses hold the key to manifesting our goals! I've been manifesting many amazing things lately, from clients on the other side of the globe, to great new friendships, and even unexpected money! And as I pondered about what was the catalyst to this increased abundance in my reality, I realized it all boiled down to BELIEF.

Belief is the catalyst and the missing piece of the puzzle! Since it's all about vibration, when we feel positive expectation about the things we want, we become more magnetic to those things. But you can't feel positive expectation without experiencing BELIEF.

To believe is to trust - to know that it's possible to have what you want... belief is what connects us with our own energy and aligns us with our desires. Without belief we're just pushing what we want further away from us.

How do you increase your belief?


What's worked wonders for me has been to first meditate and visualize on what I want... to find the feeling place of having it in my reality... that really gets my energy going! We've talked about the powers of visualization before, but I cannot stress it enough!!! Our brains are so incredibly powerful, but we rarely harness that power in our lives. When we're wrapped up in our own heads and stories we are actually using our brain against us.

Our thoughts and emotions ARE vibration... imagine all the neuron synapses firing, wiring and rewiring in our brains every second. Our hypothalamus (in our brains) secretes chemicals that correspond to different emotions... and it all fits together... we're amazing beings. (For more information on this, watch the DVD: "What the Bleep Do We Know?!" and/or read "Molecules of Emotion" by Candace Pert, Ph.D.)

So to increase our belief in our dreams we start by putting our FOCUS on that picture... push aside all other pictures - the pictures of your doubts, fears, and worries... the more you focus on your vision, the more ingrained it will be in your consciousness, and the more attractive you will become to people, ideas, resources, opportunities, and other thoughts and emotions that will move you towards your goal little step by little step... once you're on that journey it's almost as if a veil has been lifted from you eyes!

So start today by asking yourself, what is one thing you so desire, but don't fully believe can be yours? How can you "hold on to that feeling" of it being the way you want? How good do you want it to be?

If you'd like more help with increasing your belief, and letting go of the limiting thoughts to gain courage to take action and change the direction you're headed in, contact me to discuss how my coaching can help you, I work with people from all over the world!

Love, Abundance & Glow,

O.